|
I've been absent because I went on a great one month vacation (and stuck to my whole food plant based diet the whole time, returned home, and had a small stroke a few days later. Apparently an aneurism I was born with decided to act up. I'm mostly okay and I am very glad this did not happen to me when I weighed 240 pounds and was inactive.
|
117.0 lb
Lost so far: 108.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|