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Diet Calendar Entries for 31 August 2015:
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1532 kcal
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Fat: 49.35g | Prot: 71.85g | Carb: 204.58g.
Breakfast: Great Value Strawberry Awake Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Water. Lunch: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun, Water. Dinner: El Milagro White Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), La Preferida Spanish Rice, Chicken Breast, Water. Snacks/Other: Wonderful Halos Mandarin Oranges, Gala Apples, equate Fiber Powder, Water. more...
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2190 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Conditioning exercise (health club) - 40 minutes, Zumba - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Great Menu as usual, Happy labor day weekend LettyGaylor!
04 Sep 15 by member: pwrestlephoto
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