Weigh In record (no journal entry) for 17 September 2023
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164.0 lb
Lost so far: 161.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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463 kcal
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Fat: 24.97g | Prot: 39.87g | Carb: 18.11g.
Breakfast: Boiled Egg. Lunch: Chicken Breast. Dinner: Vanilla Ice Creams . more...
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losing 0.7 lb a week
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mylilmaltese's weight history
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