Weigh In record (no journal entry) for 12 September 2009
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148.6 lb
Lost so far: 11.4 lb.
Still to go: 28.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2009:
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342 kcal
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Fat: 4.54g | Prot: 10.21g | Carb: 70.07g.
Breakfast: Sara Lee bagel, Arizona diet green tea with ginseng, splenda, French Vanilla Creamer, Regular Coffee. more...
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losing 0.2 lb a week
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