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Up a pound from weekend excesses. Nothing that can't be fixed.
Diet Calendar Entry for 24 August 2015:
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282 kcal
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Fat: 12.05g | Prot: 10.28g | Carb: 32.09g.
Breakfast: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee, Great Value Half & Half. more...
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I guess my excesses weren't food related but drink related. I have eaten less then ever this past week. We will trudge on and do better. :o)
24 Aug 15 by member: Mom2Boxers
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