Weigh In record (no journal entry) for 23 August 2015
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189.8 lb
Lost so far: 15.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2015:
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2438 kcal
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Fat: 66.00g | Prot: 260.00g | Carb: 201.00g.
Snacks/Other: Proteiner, Fett, Karbohydrater. more...
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gaining 1.5 lb a week
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Fleksnes's weight history
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