Weigh In record (no journal entry) for 07 August 2011
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2011:
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2205 kcal
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Fat: 91.67g | Prot: 81.47g | Carb: 271.87g.
Breakfast: Raised Round Donut - Sugared, Donut Bars - Maple Iced. Lunch: Oven Roasted Turkey Breast, Premium Honey Ham, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Cucumber (with Peel), 12 Grain Bread. Dinner: Onions, Sweet Red Peppers, Green Peppers, Green Cabbage, Carrots, White Rice, Beef Brisket, Garlic. Snacks/Other: Peanut Butter Cups, Organic Agave Nectar Sticks. more...
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2273 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 2 hours, Sitting - 8 hours, Housework - 5 hours, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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