Weigh In record (no journal entry) for 10 September 2009
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120.8 lb
Lost so far: 14.3 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2009:
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1547 kcal
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Fat: 44.73g | Prot: 44.08g | Carb: 245.50g.
Breakfast: Garlic Bread, Coffee with Milk and Sugar, Honey Sunshine Cereal. Lunch: Italian Sodas, Fish Taco, Spanish Rice, Refried Beans. Dinner: red bell pepper, garlic bread, portabello mushroom, tortellini, ravioli. Snacks/Other: Fruity Snacks - Mixed Berry. more...
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gaining 1.8 lb a week
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astafiev's weight history
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