baby624's Journal, 06 August 2011

119.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 22.77g | Prot: 141.69g | Carb: 93.49g.   Breakfast: Bananas, Elite 12 hour, Oven-toasted Quick Oats, Egg White. Lunch: Shrimp, Original Vegan With Soy Protein Meatless Burgers. Dinner: Deluxe Frozen Stir-Fry Mix, Steak. Snacks/Other: Unbuttered Popcorn Popped in Oil, Almond Butter, Elite 12 hour. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...