Fleksnes's Journal, 12 August 2015

Weigh In record (no journal entry) for 12 August 2015
187.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2015:
2447 kcal Fat: 95.00g | Prot: 256.00g | Carb: 142.00g.   Snacks/Other: Proteiner, Fett, Karbohydrater. more...
losing 11.6 lb a week



     
 

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