Shellyrae's Journal, 07 September 2009

Wow, what a day, I feel like all I did was eat today, but somehow I stayed under 2000 calories! What a difference the Baked chips, smaller portions and water instead of pop makes! I don't feel like I missed out on anything!!! Day 4, feeling GREAT!!!

Diet Calendar Entry for 07 September 2009:
1873 kcal Fat: 65.76g | Prot: 94.59g | Carb: 231.27g.   Breakfast: skim milk, rice chex cereal. Lunch: ranch dip, cucumbers, Beef Ravioli in Meat Sauce. Dinner: baked beans, suddenly salad, corn, kraft bbq sauce, chicken. Snacks/Other: salsa, Baked Potato Chips. more...

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Way to go. Keep hanging in there. 
08 Sep 09 by member: chinaeure

     
 

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