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Wrapping up my trip to Milwaukee, proud of myself as I pre made meals for 3 days and brought with chicken rice and broccoli in containers packed in my carry on! Woo hoo, I think I might officially be on my way. Big calorie deficits this week so should show a nice drop in weight this week. Hoping to crank up my workouts this month, I've been going but think I can step it up a notch. Have a great weekend everyone.
Diet Calendar Entries for 07 August 2015:
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1668 kcal
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Fat: 39.62g | Prot: 151.44g | Carb: 191.08g.
Breakfast: Broccoli , Skinless Chicken Breast, Riceland Extra Long Grain Brown Rice. Lunch: Skinless Chicken Breast, Broccoli, Riceland Extra Long Grain Brown Rice. Dinner: Skinless Chicken Breast. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Kellogg's Special K Cracker Chips - Sour Cream & Onion. more...
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2176 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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