Weigh In record (no journal entry) for 05 August 2015
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145.9 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2015:
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323 kcal
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Fat: 6.04g | Prot: 34.29g | Carb: 33.23g.
Breakfast: Latte Scremato, Cappuccino, Diete.Tic. Lunch: Carotine Baby, Coca-Cola Zero (Lattina), Exquisa Fiocchi di Latte con Yogurt. more...
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losing 4.6 lb a week
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