AllieLittles's Journal, 02 August 2015

140.4 lb Lost so far: 39.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 49.74g | Prot: 44.95g | Carb: 222.24g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Plain French Toast, Huevos Rancheros. Dinner: Cheese Pizza with Vegetables, Coca-Cola Coco-Cola Classic (12 oz). more...

2190 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes. more...