Weigh In record (no journal entry) for 02 August 2015
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185.0 lb
Lost so far: 143.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1393 kcal
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Fat: 57.29g | Prot: 44.29g | Carb: 173.74g.
Lunch: Bertolli Marinara Sauce, Potato French Fries, Ruby Tuesday Grilled Chicken Wrap, Soft Bread Stick with Garlic and Parmesan Cheese. Snacks/Other: Del Taco Chips and Salsa (Small), Nestle Butterfinger Bar. more...
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gaining 19.6 lb a week
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inmsweantitrust's weight history
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