Weigh In record (no journal entry) for 25 July 2023
|
255.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2023:
|
1250 kcal
|
Fat: 45.67g | Prot: 60.12g | Carb: 186.94g.
Lunch: Millville Original Syrup, Cherry Tomatoes, Pero Family Farms Mini Sweet Peppers, Blueberries , Strawberries, Blackberries , Friendly Farms Greek Nonfat Yogurt Raspberry on The Bottom, Egg, Breakfast Best Homestyle Buttermilk Pancakes, Earth Grown Veggie Breakfast Links, Earth Grown Veggie Breakfast Patties. Snacks/Other: Nature's Bounty Adult Gummies Multivitamin, Dr. Pepper Diet Dr. Pepper (Can), Choceur White Chocolate. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatSwatter's weight history
|