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4Krump
Journal
22 Jul 23
4Krump's Journal, 22 July 2023
4Krump's Profile
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Weigh In record (no journal entry) for 22 July 2023
219.8 lb
Lost so far:
45.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
losing 1.8 lb a week
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4Krump's weight history
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