|
Breakfast- 70% full
Lunch- 90%
Snack- 90%
Dinner- 70%
Diet Calendar Entry for 27 July 2015:
|
1717 kcal
|
Fat: 71.83g | Prot: 99.22g | Carb: 174.91g.
Breakfast: Mangos, Egg, Butter, French or Vienna Bread (Includes Sourdough). Lunch: Premier Nutrition High Protein Shake - Chocolate, Publix Large Shrimp, Tomatoes, Cucumber (with Peel), Trader Joe's Green Leaf Lettuce. Dinner: Trader Joe's Organic Wild Blueberries, Yellow Cake (Without Frosting), Parmesan Cheese (Grated), Honey, Tomatoes, Carrots, Pesto Sauce, Potatoes (Flesh, with Salt, Boiled), Fried Egg. Snacks/Other: Baileys Original Irish Cream, Kirkland Signature Roasted & Salted Peanuts (Package), Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vmjohnson's weight history
|