kirk_to_enterprise's Journal, 20 July 2023

Weigh In record (no journal entry) for 20 July 2023

158.5 lb Lost so far: 35.5 lb. Still to go: 6.4 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

Yes! Love your "handle"! It reminds me of one of my favorite sayings, "Beam me up, Scotty!" 🤣

20 Jul 23 by member: ZenusWarriorPrincess


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kirk_to_enterprise's weight history