Sweet D's Journal, 26 July 2015

Weigh In record (no journal entry) for 26 July 2015
210.0 lb Lost so far: 18.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2015:
731 kcal Fat: 21.99g | Prot: 42.05g | Carb: 92.90g.   Breakfast: Lemon, Cranberries, Lowfat Vanilla, Lemon or Coffee Flavor Yogurt. Lunch: Cheetos Crunchy Cheetos, Great Value Applesauce Unsweetened, Turkey Sandwich. more...
2420 kcal Activities & Exercise: Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week



     
 

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