Weigh In record (no journal entry) for 01 September 2009
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241.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 September 2009:
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1595 kcal
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Fat: 42.82g | Prot: 116.18g | Carb: 167.69g.
Breakfast: flaxseed roasted whole seeds, Large Grade A Eggs, milk, blueberries, Activa Light Fat Free Strawberry Yogurt. Lunch: almonds whole supreme, spinach, Gourmet Lite Breast of Turkey, wrap wheat damascus. Dinner: Baby-Cut Carrots, broccoli, tomatoes, Canned Wild Alaskan Sockeye Salmon. Snacks/Other: pomegranate supplement, vodka, apple. more...
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3533 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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