Anita Cocktail's Journal, 31 August 2009

I know I've been quiet the past week or so...it's been crazy at work. I just weighed in for the first time in 2 weeks and I'm down 5 pounds! Feeling very good about it and enjoyed the experience of the strike - less freaking out about weight fluctuations...although I don't know that I want to go scale-less that long again.

Had a great weekend with the boyfriend and made awesome plans for Labor Day weekend which were immediately foiled. He got a call Sunday morning from work - they're sending him to China for two full weeks! He leaves tomorrow at noon. I'm used to talking to him for a few minutes every day and probably won't be able to talk to him at all while he's there : (

Diet Calendar Entries for 31 August 2009:
1476 kcal Fat: 48.28g | Prot: 60.51g | Carb: 216.35g.   Breakfast: craisins, Quaker High Fiber Oatmeal, coffee. Lunch: Healthy Choice Chicken Tortilla Soup. Dinner: Olive Oil, Parmesan Cheese, Balsamic vinegar, muenster cheese, arugula, pesto, Amy's Quarter Pounder, Arnold Sandwich Thins. Snacks/Other: Peanut Butter Delight Premium Ice Cream Cups, Maranatha Almond Butter, Gourmet Lite White Popcorn, Arnold Sandwich Thins. more...
3243 kcal Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Sorry about the bf leaving, but good job on the 5lbs! 
31 Aug 09 by member: Shia34
Wow that's sudden about your bf leaving for China but duty calls. I guess that strike did help take the pressure off getting on the scale, but you still need that number on the scale to keep you on track and to make adjustments as needed. 
31 Aug 09 by member: splendidhammer
Congrats on the 5lb & sorry to hear about bf leaving. 
31 Aug 09 by member: chinaeure
He'll be back...eventually : ) 
31 Aug 09 by member: Anita Cocktail

     
 

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