|
I finally bit the bullet and got on the scale. It wasn't as bad as I thought it was going to be. I am 2 pounds over goal, now back to work!
Today we are going to silver Dollar City, a lot of walking and of course the weather is hot so probably sweating a lot also. Those 2 pounds will come off quickly.
Diet Calendar Entry for 16 July 2015:
|
440 kcal
|
Fat: 26.39g | Prot: 22.36g | Carb: 30.00g.
Breakfast: McDonald's Breakfast Burrito, So Delicious Coconut Milk Unsweetened, Atkins Dark Chocolate Royale Shake, Morning Coffee 2. more...
|
|