AllieLittles's Journal, 10 July 2015

147.0 lb Lost so far: 33.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

267 kcal

Fat: 10.00g | Prot: 4.44g | Carb: 42.22g.   Breakfast: Hills Bros. French Vanilla Cappuccino. more...

2021 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 50 minutes. more...