tonytimpone's Journal, 28 August 2009

Yesterday was good, used 6 flex point, bring me down to 19. Today, I am going to use 10 more, which will bring me down to 9 left for the week. I so excited that I made it through a studio da with out eating anything too bad and relatively sticking within my points. Hurray for me.

Diet Calendar Entries for 28 August 2009:
2203 kcal Fat: 61.25g | Prot: 79.90g | Carb: 338.25g.   Breakfast: D- Lights Turkey Sausage Whole Grain Bagel, special k vanilla crisp. Lunch: Smart Ones Ravioli. Dinner: Chicken Club, waffle fries, honey roasted bbq. Snacks/Other: rold gold, Honey Wheat Sticks, Mini Fudge Stripes, Reichel. more...
3601 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   

Comments 
what are flex points? my WW plan doesnt have them! 
28 Aug 09 by member: SelinaMinus60
i'm guessing he's referring to the 35 weekly points... 
28 Aug 09 by member: SinAndTonic
i dont get 35 weekly points. i just get 18points a day 
28 Aug 09 by member: SelinaMinus60
hmm. why not? ww gives everyone 35 weekly points... or so i thought. 
28 Aug 09 by member: SinAndTonic
Sin in right Selina. I am a lifetime member at weight watcher and everyone get's 35 flex points for the week plus their daily targeted points. 
28 Aug 09 by member: indiehjarta
It's true it's true. 35 points weekly, plus the daily points. I bought the ww at home kit and that is where I learned about them. 
28 Aug 09 by member: tonytimpone
Sounds like you did have a good day. Thanks for the friend invite also. 
28 Aug 09 by member: tryagain2
Welcome. it is a good day. 
28 Aug 09 by member: tonytimpone
oh thats weird maybe its different in the british version?  
31 Aug 09 by member: SelinaMinus60
mine or yours, I think ww is the same everywhere  
31 Aug 09 by member: tonytimpone
one good day at a time and soon they'll be most days!! 
31 Aug 09 by member: sarita-b

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tonytimpone's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.