Successful day 1. On to day 2!
Diet Calendar Entries for 08 July 2015:
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525 kcal
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Fat: 22.58g | Prot: 18.74g | Carb: 74.26g.
Breakfast: Peach, Strawberries, Honeycrisp Apples, Blueberries, Truvia Sweetener (Packet), Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Olive Oil, Heinz Apple Cider Vinegar, Yellow Mustard, Mixed Salad Greens, Cabbage Soup. Dinner: Cabbage Soup, Cooked Cauliflower (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking). more...
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2334 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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