AllieLittles's Journal, 08 July 2015

145.8 lb Lost so far: 34.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 42.66g | Prot: 29.57g | Carb: 165.22g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pizza with Meat and Vegetables. Dinner: Chocolate Ice Cream Cone. more...

2005 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 50 minutes. more...