babiesmama03's Journal, 30 July 2011

Had to weigh in. Crazy obsession I guess.
161.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2011:
1062 kcal Fat: 20.66g | Prot: 39.52g | Carb: 189.62g.   Lunch: Garlic Chicken Spring Rolls, Apples & Creme Fruit Parfait, Milk, Frosted Mini-Wheats. Snacks/Other: Chocolate Low Fat Milk. more...
1779 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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