Weigh In record (no journal entry) for 27 August 2009
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332.5 lb
Lost so far: 0 lb.
Still to go: 142.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2009:
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1682 kcal
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Fat: 66.98g | Prot: 114.71g | Carb: 158.80g.
Breakfast: Curry Tofu, Vegetables, and Chicken over Rice. Lunch: corn chips, guacamole. Dinner: Rum Sauce, pineapple, Cherries, Strawberries, Crab Cake, Breaded Mushrooms, Tuna Sashimi, Filet Mingon. Snacks/Other: Diet Coke, cookie, Reduced Fat String Cheese. more...
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4070 kcal
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Activities & Exercise:
Dance (slow step) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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