serenity639's Journal, 27 August 2009

So im getting chinese chicken and broccoli today for lunch. Im a little nervous about it. I know the sauce will have some carbs, so im hoping its enough of an allowance that if i do good for the rest of the day. oy vey!
175.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week


I tried getting it with no sauce and it tasted like slop. Hope you had a great lunch. 
27 Aug 09 by member: serenerose
Not sure of the Atkins criteria, but my favorite Chinese food has become Steamed Vegetables and Rice (brown) and Spring/Egg Roll. Keep it up and it'll keep it down. :) 
30 Aug 09 by member: John3thirty
Are you on a low carb diet? Me too, I lost 25 pounds since June following it. 
09 Sep 09 by member: indiehjarta


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