Weigh In record (no journal entry) for 07 July 2015
|
328.4 lb
Lost so far: 0 lb.
Still to go: 132.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2015:
|
2233 kcal
|
Fat: 93.14g | Prot: 85.52g | Carb: 257.75g.
Breakfast: Ginsters Deep Fill Chicken & Bacon. Lunch: Wholemeal Bap, Mayonnaise, Canned Tuna. Dinner: I Can't Believe It's Not Butter! Butter, Warburtons Farmhouse White Bread, McCain Lightly Spiced Wedges, Asda Smart Price Sausages, Asda Tomato Ketchup. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmoman's weight history
|