Weigh In record (no journal entry) for 29 July 2011
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127.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2011:
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2153 kcal
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Fat: 76.21g | Prot: 83.08g | Carb: 288.92g.
Breakfast: Apricot Preserves, Sweet Cream Butter, Sliced Extra Crisp English Muffins. Lunch: Elbow Macaroni, Little Chef Condensed Cream of Mushroom Soup, Onions, Mushrooms, Ground Beef (90% Lean / 10% Fat), Garlic, Extra Virgin Olive Oil, The Original Worcestershire Sauce. Dinner: Barbecue Sauce, Tater Tots Seasoned, Shredded Potatoes, Breaded Chicken Breast Tenderloins. Snacks/Other: Special Dark Chocolate. more...
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2383 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 1 hour, Housework - 8 hours and 30 minutes, Sitting - 4 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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cheetahfanatic's weight history
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