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Down another 2lbs! Started an ab. Challenge with my hubby on Tuesday...feeling pretty darn good! Now if I can figure out what is going on with my feet, I can start walking again.
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256.0 lb
Lost so far: 18.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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561 kcal
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Fat: 30.64g | Prot: 18.27g | Carb: 58.34g.
Breakfast: Whole Foods Market Vanilla Whey Protein Powder, Coffee, Rice Dream Original Rice Milk Drink, Flaxseed Oil, Great Value Frozen Mixed Berries, Bananas. more...
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losing 2.3 lb a week
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