|
Shit. All I wanted was a nice lunch out with my husband. I wasn't expecting to have two small sliders and a serving of fries and consume 1,559 damn calories at the same time! Seriously, Buffalo Wild Wings, you got issues.
So I killed it with Blogilates, took an hour long power walk, then came back and did my Blogilates challenges and stretches. That gave me a good deficit, so I feel a bit better.
Diet Calendar Entries for 01 July 2015:
|
1559 kcal
|
Fat: 92.00g | Prot: 66.00g | Carb: 98.00g.
Lunch: Buffalo Wild Wings Cheeseburger Slammers. more...
|
|
2013 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|