Weigh In record (no journal entry) for 28 July 2011
|
202.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2011:
|
146 kcal
|
Fat: 0.94g | Prot: 9.35g | Carb: 25.38g.
Breakfast: Strawberry & Oats Sweetened Multi-Grain Cereal, Milk (Nonfat). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ittledoo's weight history
|