Weigh In record (no journal entry) for 26 June 2015
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2015:
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719 kcal
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Fat: 18.40g | Prot: 49.79g | Carb: 96.99g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Vinaigre, Isio 4 Huile, Choux, Betteraves, Tomates. Dinner: Pommes Granny-Smith, Herta le Bon Poulet Patrick, Herta le Bon Poulet Patrick, Ratatouille Maison. Snacks/Other: Banane. more...
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2461 kcal
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Activities & Exercise:
Driving - 30 minutes, Running - 6/mph - 25 minutes, Vacuuming - 1 hour, Working - 2 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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