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i never realised how much fat i eat until know and quite how it is hidden and adds up so quickly .i mean ..i know .i knew but didnt really sink in until highlighted on this fat secret ...who would have thought all that fat in the chicken thighs ...next time i take the skin off .........
Diet Calendar Entry for 27 July 2011:
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1539 kcal
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Fat: 83.00g | Prot: 121.21g | Carb: 74.69g.
Lunch: chicken thigh, cheese sauce, half a cup Broccoli (Chopped, Frozen), Cauliflower (Frozen). Dinner: yoghurt. more...
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