Weigh In record (no journal entry) for 27 July 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2011:
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2368 kcal
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Fat: 112.07g | Prot: 117.51g | Carb: 223.73g.
Breakfast: pop tart brown sugar, mexican blend cheese kroger, slice ham, 2 scrambled eggs, kroger 1% milk. Lunch: pure protein, fiber plus, hg. Dinner: chocolate chip cookie, colby jack cheese , ham. Snacks/Other: Buttery Flavour Popcorn. more...
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2700 kcal
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Activities & Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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