Weigh In record (no journal entry) for 24 August 2009
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335.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2009:
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1052 kcal
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Fat: 28.51g | Prot: 58.77g | Carb: 136.12g.
Breakfast: Water (Bottled, Crystal Geyser), Skim milk, Multi Grain Cheerios. Dinner: Grilled Mesquite Chicken Breast, Shredded Iceberg Lettuce, Light Fresh Garlic Caesar Dressing & Dip. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Light Chocolate Ice Creams (No Added Sugar), French Onion Sun Chips, string cheese sorrento, cookie, Diet Coke, Sugar Free Red Bull. more...
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4699 kcal
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Activities & Exercise:
Desk Work - 8 hours, Dance (slow step) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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