Weigh In record (no journal entry) for 27 July 2011
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146.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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2380 kcal
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Fat: 60.68g | Prot: 68.63g | Carb: 224.38g.
Breakfast: Sugar Free Jelly Beans, Radishes, Broccoli Leaves, olive oil, Egg, trader joes green beans. Lunch: Beer, Plums. Dinner: Beef Franks, Hamburger on Bun, Tortilla Corn Chips, Beer, Sparkling Wine. more...
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2580 kcal
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Activities & Exercise:
Sitting - 14 hours, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Weight Training (moderate) - 1 hour, Sleeping - 6 hours. more...
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gaining 5.6 lb a week
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