Weigh In record (no journal entry) for 05 May 2023
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223.0 lb
Lost so far: 13.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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714 kcal
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Fat: 28.57g | Prot: 52.03g | Carb: 54.12g.
Breakfast: Boiled Egg, 365 Sourdough Bread, Calavo Avocado, Water. Lunch: Great Value Boneless Skinless Chicken Breast, Mission Foods White Corn Tortilla. more...
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gaining 0.3 lb a week
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