Chickturu's Journal, 13 June 2015

Yeiii!!
Wt: 70.4
Fat: 32.5
Water: 50.3
Muscle: 33.8
BMI: 27.8
155.2 lb Lost so far: 16.8 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2015:
992 kcal Fat: 38.15g | Prot: 49.44g | Carb: 114.95g.   Breakfast: Guava Juice Drink, Queso Oaxaca. Dinner: Herta Finesse Schinken Gegrillt, Queso Oaxaca, Old El Paso Tortillas de Blé Nature. Snacks/Other: Pineapple Apple Guava Juice with Added Vitamin C. more...
2008 kcal Activities & Exercise: Shopping - 1 hour, Housework - 20 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.7 lb a week


Comments 
Very Nice!  
18 Jun 15 by member: ChicaLean

     
 

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