Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
baby624
Journal
23 Jul 11
baby624's Journal, 23 July 2011
baby624's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2011
117.2 lb
Lost so far:
1.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 July 2011:
741 kcal
Fat: 21.66g | Prot: 80.41g | Carb: 56.97g.
Breakfast:
Oven-toasted Quick Oats, Egg White.
Lunch:
Brown Rice, Chicken, Cheese.
Snacks/Other:
Banana Date & Oat Cookies.
more...
1351 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
baby624's weight history
view complete history