Weigh In record (no journal entry) for 10 June 2015
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1462 kcal
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Fat: 63.53g | Prot: 61.12g | Carb: 173.94g.
Breakfast: Brie Cheese, Natural Grain 100% Whole Wheat Sandwich Rounds, Gouda Cheese. Lunch: Sweet Cherries, Dole Snap Peas, Green Giant Fresh Baby Cut Carrots, Amy's Pesto Tortellini Bowl. Dinner: Marcela Valladolid Beef Skirt Steak For Carne Asada, Chop't Avocado, Lindsay Large Black Olives, La Tapatia Yellow Corn Tortilla, Sargento Reduced Fat 4 Cheese Mexican Cheese, Light Sour Cream. more...
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gaining 0.3 lb a week
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