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Well,If it stops pouring,I'll do the trot.
In cool weather,for a change.
Thanks to, the powers that be.
Food yesterday,minimal. But, I did consume.
Dietary Fiber, of course, Made Hummus for the first time.
Like it.
Made it with chickpea,garlic salt,olive oil and I topped it with, chopped onions. It was good. I used the new Focaccia Sticks from New York Style(Bagel Chip company). Worked out good.
Didn't finish the whole can. Got full fast.
I'll finish today.
The fiber boost, seems to be helping the weight.
Gonna do it next week too!
BUT, it's the weekend again. Scary.
Fat food. We'll see how bad. I blow it, this weekend. : )
Hey Vicki!
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2011:
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5706 kcal
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Fat: 162.99g | Prot: 238.62g | Carb: 724.49g.
Breakfast: Las Palmas Buffet, Dark Red Kidney Beans, White Kidney Beans, Organic Bean Salad, Oragnic Bean Salad, Red Kidney Beans, Bigelow Earl Grey, Granola Fudge Bars - Chocolate Chip. Dinner: Pizza. more...
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2142 kcal
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Activities & Exercise:
Shower - 15 minutes, TV/Movie - 4 hours, Online Data Entery/ Meal Math-RAIN - 8 hours, Sleeping - 8 hours and 45 minutes, Housework - 2 hours, Shopping - 1 hour. more...
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steady weight
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