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so i weigh every morning LOL just because i like to see whats going on.... I only record weigh in once a week though. Me weigh in this morning was 215!! thats 7.6 lbs!! Thats amazing!!! I love this site and application it has given me that extra help!
Diet Calendar Entry for 22 July 2011:
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1727 kcal
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Fat: 47.91g | Prot: 68.04g | Carb: 275.25g.
Breakfast: Fully Cooked Turkey Sausage Links, Fat Free Singles Sharp Cheddar, Large Grade A Eggs, Light Style Soft Wheat Bread (Pepperidge Farm). Lunch: Cafe Steamers Beef Merlot. Dinner: Orange Soda, Ultra Thin Crust Pepperoni Pizza. Snacks/Other: Sugar Free Water Ice (7.5 oz), Strawberries, G2 Low Calorie Electrolyte Beverage. more...
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