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I weighed myself at the beginning of Apirl and I was up to 164 lbs again, so I started walking first 15 minutes a day, and increased it so that now I'm doing 30 min in the morning and around 35 in the evening and I'm down to 156 lbs. Also staying away from junk food.
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156.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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 Comments
Congrats!!! Great plan and it is working for you!!!! Keep on Keeping on!!!!!!
08 Jun 15 by member: SuccessThisTime58
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Thanks! I really need to visit this place more often. I find I hold myself accountable more if other people know what's going on. :)
08 Jun 15 by member: Jannette
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08 Jun 15 by member: isaacben42
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Nice - one pound per week is perfect loss!
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Thanks for the support, everyone! Much appreciated. Yes, the one pound a week is good. It surprised me that I could do it. :)
09 Jun 15 by member: Jannette
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Way to go, you are doing good just stay on track
09 Jun 15 by member: Rockiesfan
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