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Bugger, just like last year I hang around the 95 kg. Getting under this magic limit always takes time. Universe, here is my promise: NEVER AGAIN! Hah, take this! *g*
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209.9 lb
Lost so far: 7.9 lb.
Still to go: 18.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 July 2011:
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2486 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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