Weigh In record (no journal entry) for 07 June 2015
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187.9 lb
Lost so far: 17.1 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2015:
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2645 kcal
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Fat: 119.65g | Prot: 100.83g | Carb: 332.54g.
Breakfast: Blueberries, Raspberries, AXA Havregryn. Lunch: Toro Thai Kyllinggryte, REMA 1000 Basmati Og Villris. Dinner: REMA 1000 Basmati Og Villris, Toro Thai Kyllinggryte. Snacks/Other: Mesterbakeren Marsipankake, Maarud Salt & Pepper. more...
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3715 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Sitting - 7 hours, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 45 minutes. more...
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losing 0.8 lb a week
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