|
Wii - Walk it out/Step to the beat - 1 h = 14450 steps, 6.7 km, 8981 perfect steps
Today was hard. Had a shitty day at work and only started walking quite late. Nevertheless am proud that I kept the full hour and also that I did not go buy a huge ice cone. Am fully within my RDA.
Also received the schedule for my studies. Will start end of August with evening university which means working 8 hours and then 3 hours at university twice a week and every saturday. This will limit my time quite a bit on two evenings per week. Let's see how this will work out with my excercises ...
Diet Calendar Entry for 20 July 2011:
|
2565 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|